Heal. Reclaim.
Become her.

Hi Sarah. Hi Robbie. Just a quick summary of the experience obviously when you came here you only knew certain people and now after seven days what would you see experience has been like? I'm going away having met new friends that I'm sure that I'll keep in contact with somewhere along the line. The experience has been good actually yeah it has been good I've enjoyed it I've enjoyed the exercising I knew you'd never only say that but I have and it's made me think that actually maybe I will push myself more at home and it's been good to know that I actually can do it instead of just thinking I can't. Yeah the experience has been great the food could have been better if I'm honest. It could have just been a little bit more relevant to what we're doing okay but yeah apart from that it's been really yeah it's been good it's been a good stay. What would you say to those that want to come but they feel nervous meeting new people, be anxious? Well don't be because I think anybody who comes on these trips even if you come alone everybody's coming here for the same reason you'll enjoy it there's no need to feel nervous. And what would be your free intake that you're going to take home with you and apply? One will definitely be a food diary I think that's going to do me some good the other thing I think will be more research on what certain things i.e. protein actually does to your body especially of the woman my age and the benefits of it and I think it's taught me to maybe have a little bit of time for myself. And how would the mobile phone for you? Well funnily enough Robbie when I looked at my phone I've only used my phone three hours less a week than I did last week so I don't use my phone an awful lot anyway I'm not a scroller I've got more important things to do than scroll on my phone so I don't actually really but I did laugh and I looked and I was thinking oh well that time up in the bedroom I've only used it three hours less. Perfect thank you very much.